Getting Started

All fitness levels are welcome. Call us at 330-242-2584 or Contact Us to schedule your free CrossFit introductory class.

Who does CrossFit?

CrossFit is for everyone from stay-at-home moms to military personnel, from the recreational fitness fanatic to the competitive athlete. Whether you are new to training or are an elite athlete, CrossFit will make you more fit for life. The sport of fitness.

Located on Rt 303 1 mile east of I-71 2577 Center Rd

2577 Center Rd. Hinckley, OH 44233

Easy Access from Brunswick, Medina, Strongsville

CrossFit Journal: The Performance-Based Lifestyle Resource
MobilityWOD
CrossFit Kids CrossFit Spirit is now offering CrossFit Kids Classes.

Paleo Challenge Results

CrossFit Spirit Paleo Challenge

Here are some early results from the 8 week CrossFit Spirit Paleo Challenge.

Meet Ryan S.

“I just wanted to thank you guys for all your help and encouragement these last couple of months.  You are both great and one of the reasons why I love Crossfit so much.  Having said that, I thought I would share my measurable results from my Paleo challenge.  So during the almost 7 weeks I lost 13 pounds and 2 inches on my waist, while adding one inch on my arms and adding one inch to my chest.  And possibly more importantly, I took 3:51 off my baseline WOD.”

Congratulations Ryan, awesome job!!!

 


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