CrossFit Spirit Gym

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Have Fun….Feel Better….Look Better….Get Fit!

Why CrossFit?….because it can change your life….take a look at Veronica’s story.

Veronica

What is CrossFit? – No Fluff

Serving Brunswick, Medina, Strongsville, North Royalton

April 2012

: Fight Gone Bad 3/31/12

: Sam graduates Fundamentals!!

: WOD 4/2/12

: Chiro Keith graduates Fundamentals with a muscle up!

: WOD 4/3/12

Marie & Renee caught wearing Spirit garb in Cancun!!

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Games WOD 12.3

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Jan 31 WOD

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Jan 31 WOD

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January 23,2012 Cindy or Mary: Cindy Rx’s “Cindy” for the first time! Way to go girl!!

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Cindy Climbs the Rope !!!

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Suzanne Skins the Cat

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CF Football WOD

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Joe PRs his deadlift at 365#

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